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explain why personal hygiene is important – Its important because it means you reduce the chances of having body odour, it reduces the spreading of infections and you could end up sore and in pain if you do not keep yourself clean. it also means you can feel good about yourself and can feel confident around others.

1.2 describe the effects of poor personal hygiene on health and well being –

poor personal hygiene can lead to low self esteem and lack of confidence in your appearance which effects the well being of a person. They can have body odour from not washing, skin can become dry and sore, teeth can rot and breath smell if not cleaning teeth and hair can become greasy. If not washing and cleaning enough this can mean the spread of bacteria and infections which can lead to poor health.

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